PODCAST

Listen to The Alcohol Myth Podcast with Ellen Biggs and Jonathan Ball. Real conversations about alcohol, freedom, and what life looks like on the other side.

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FEATURED PODCASTS

Are You a Gray Area Drinker?

Waking up at 3am with regret but don't fit the "alcoholic" label? Discover what gray area drinking is, why labels keep you stuck, and how to change your relationship with alcohol from the inside out.

Does Alcohol Promise to Make You Feel Carefree? How to Feel Carefree Without the Booze

Chasing the carefree buzz? Learn why alcohol's relaxation is fleeting, how dopamine keeps you hooked, and practical ways to feel truly carefree without the crash or the drink.

Bonus Episode ** How Does Alcohol Impact Your Fitness?

Chasing the carefree buzz? Learn why alcohol's relaxation is fleeting, how dopamine keeps you hooked, and practical ways to feel truly carefree without the crash or the drink.

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