Watch now: The Other Side of Alcohol →
PODCAST
Listen to The Alcohol Myth Podcast with Ellen Biggs and Jonathan Ball. Real conversations about alcohol, freedom, and what life looks like on the other side.
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FEATURED PODCASTS
Hear Ellen's Story - How Wine Started Taking Over Too Much of Her Life
In this episode of The Alcohol Myth Podcast, Jonathan interviews co-host Ellen Biggs and she shares her full story: the “good girl” beginnings, the slow escalation, the secret rules and hiding, the loneliness of feeling like the only one, and the moment she finally found a path that worked.
Are You a Gray Area Drinker?
Waking up at 3am with regret but don't fit the "alcoholic" label? Discover what gray area drinking is, why labels keep you stuck, and how to change your relationship with alcohol from the inside out.
Does Alcohol Promise to Make You Feel Carefree? How to Feel Carefree Without the Booze
Chasing the carefree buzz? Learn why alcohol's relaxation is fleeting, how dopamine keeps you hooked, and practical ways to feel truly carefree without the crash or the drink.
Bonus Episode ** How Does Alcohol Impact Your Fitness?
Chasing the carefree buzz? Learn why alcohol's relaxation is fleeting, how dopamine keeps you hooked, and practical ways to feel truly carefree without the crash or the drink.
