2 1/2 Years Alcohol Free

2 1/2 Years Alcohol Free

2 1/2 Years Alcohol FreeEllen Biggs
Published on: 27/03/2026

2.5 years alcohol-free and Ellen is still waking up in wonder. She shares the mental space, unexpected possibilities, and freedom that opened up when alcohol left the picture.

My JourneyCommunity & Connection
The Desire to Feel Care-Free

The Desire to Feel Care-Free

The Desire to Feel Care-FreeEllen Biggs
Published on: 12/02/2026

Two years alcohol-free in Seville, Ellen watches her husband order a third beer — and discovers something unexpected about the feeling she used to chase.

My JourneyThe Science & Mindset
FFTs (freaking first times)

FFTs (freaking first times)

FFTs (freaking first times)Ellen Biggs
Published on: 26/07/2025

What if everything you believed about needing alcohol to enjoy the holidays was simply wrong? One coach shares the Thanksgiving that cracked open her deepest beliefs about drinking — and changed everything.

My JourneyThe Science & Mindset
Hosting a dinner party 19 months AF

Hosting a dinner party 19 months AF

Hosting a dinner party 19 months AFEllen Biggs
Published on: 24/05/2025

19 months alcohol-free and hosting dinner parties has never felt better. Ellen shares how letting go of perfection — and alcohol — changed everything.

My JourneyLiving Alcohol-Free